We teach yoga for mobility, recovery, and overall physical and mental health. It is a great compliment to crossfit, running, or any other physical sport you may be learning! Come expand your practice with us at our space in the O.U.R. crossfit gym. All class fees go directly to supporting rescues at Operation Underground Railroad. http://www.ourrescue.org
- 500 Hours Alliance Yoga Certified
- Over 10 Years Experience
- Programs created to specifically compliment other sports activities
- Over 10 Years Experience
- Programs created to specifically compliment other sports activities